Meditation (in the) Gallery
You’re probably here through your “Meditation (in the) Gallery” booklet, if so, you already know I do not believe in guided meditations. The audio that follows is supposed to be a “guide-meditation” rather than a guided meditation. Feel free to follow along, but the practice is complete only when you take the training wheels of and apply the technique on your own. That way, you create your own experience. That way, every gallery exhibition, every museum gallery, is turned into your own personal practice.
Get another booklet
Currently I don’t offer these booklets for sale, nor do I have specific points you can find them. You found your first one by accident, but you can get a similar on purpose. Get on my list below, and I’ll give you a free printable zine, you can keep or share with someone who will love this.