The Artist’s Morning: A Gentle Start to the Day

Mornings in the studio are quiet, almost ceremonial. Here’s the rhythm that grounds:

1. Open the window, even in winter.

2. Touch the materials — brushes, pigments, paper.

3. Notice the light.

4. Make one mark, even if it’s imperfect.

5. Sit for one minute in silence.

You can borrow this ritual even if you’re not painting. It’s a way of entering the day with reverence.

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Four Ways to Slow Down Without Changing Your Schedule

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Three Questions to Ask When You Feel Disconnected