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The Journal

Notes on art, meditation, and the slow way of doing things.

All the things that stopped me in the past

All the things that stopped me in the past

Years ago I had the idea of a brand that would merge meditation and art. (in 2016) First I couldn’t bring myself to paint again, so I did 12 weeks of “the artist’s way”, and additionally with tens of books, countless youtube videos, and a couple overpriced courses, I graduated Self-Help

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How to Build a Personal Curriculum Around Art, Silence, and Slowness

How to Build a Personal Curriculum Around Art, Silence, and Slowness

Personal curriculum” has quietly become one of the more interesting trends of the past couple of seasons — people designing their own informal course of study, outside any institution, often around exactly the kind of thing a formal class would make feel too heavy:

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What to Get Someone Who’s Already Built a Quiet Life

What to Get Someone Who’s Already Built a Quiet Life

Some people are hard to shop for because they haven’t figured out what they want yet. Other people are hard to shop for because they already have — a quiet morning routine, a shelf of books they actually read, a life that already looks calm from the outside.

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The Gift That Times Itself Better Than You Ever Could

The Gift That Times Itself Better Than You Ever Could

Gift-giving usually asks you to predict something — what they’ll like, what mood they’ll be in, what they actually need versus what looks good wrapped. Here’s a different way to think about it.

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Five Small Additions to a Morning That’s Already Slow

Five Small Additions to a Morning That’s Already Slow

You probably don’t reach for your phone first thing. You already know what a slow morning feels like — you’ve built toward it on purpose, maybe for years. This isn’t for the version of you that needs convincing to slow down.

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3 Ways to Actually Shop for the Person Who Says They Don’t Need Anything

3 Ways to Actually Shop for the Person Who Says They Don’t Need Anything

You know the person. They already have the candles. The journal sits on their nightstand, mostly unused, a little guilt-inducing every time they see it. Every year you circle the same problem: they’re impossible to shop for precisely because they don’t want more things.

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How to Actually Enjoy a Membership You Won’t Think About Every Day

How to Actually Enjoy a Membership You Won’t Think About Every Day

The relief of not having to think twice. A bill on autopay. A plant that only needs watering once a week. It turns out a subscription can work the same way — quietly keeping its promise, long after you’ve stopped consciously waiting for it.

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3 ways to add more calming moments to your days - without them feeling like a to-do list

3 ways to add more calming moments to your days - without them feeling like a to-do list

There’s a particular kind of tired that comes from choosing your own calm every single day. You know the routine — the candle, the ten minutes of stillness you promise yourself, the self-care day that keeps getting pushed to “this weekend, for sure.”

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Slow Living Isn’t Just an Aesthetic — Here’s What a Real Practice Looks Like

Slow Living Isn’t Just an Aesthetic — Here’s What a Real Practice Looks Like

If you’ve spent any time chasing the quiet life aesthetic, the slow morning aesthetic, the version of your life that feels a little more analog — you already know the feeling. You’ve built the ritual.

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Digital, Letter & Magazine, or Both — Which Membership Is Yours?

Digital, Letter & Magazine, or Both — Which Membership Is Yours?

People sometimes ask me which tier they should choose, as if I’m going to say “the expensive one.” I won’t. Each one exists because slowness looks different depending on the life you’re already living.

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What a Physical Letter Can Do That a Newsletter Can’t

What a Physical Letter Can Do That a Newsletter Can’t

Every month, an envelope arrives in a mailbox in Paris — not for me, from me. I sit down, I write, I think about the person who will open it before I’ve finished the first line. That’s not something an inbox can replicate, no matter how good the subject line is.

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Anthropos' what does it mean? (the word and the art piece)

Anthropos' what does it mean? (the word and the art piece)

This piece of art is most personal. All of them are to any artist, but 'Anthropos' has grown a meaning I didn't expect when as I was working on it...

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Collector’s Guide-meditation

Collector’s Guide-meditation

Turn every gallery, every museum, and every piece of art into your own personal practice.

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The First Letter

The First Letter

Before a letter arrives in your mailbox, there is a moment of anticipation. A small, quiet excitement most of us have almost forgotten.

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